Help yourself by helping others.

It doesn’t matter if you are feeling great or not good at all, if you help someone else with anything at all, you will, in fact, feel better yourself.

Offer to help a friend, a neighbor, a relative or someone you don’t even know and spirits rise…theirs and yours. There’s just such a great feeling that emerges when you offer to help someone. Maybe, it’s an understanding or realization of your own value, your goodness, your ability to make things better in the world. Maybe, it’s the pleasure, the appreciation you see in the person being helped. Whatever it is, it’s worthwhile.

So, who are you going to help today…in addition to yourself?